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Product Description
Delving into brand-new research, Williams uncovers the powers of the natural world to improve health, promote reflection and innovation, and strengthen our relationships. As our modern lives shift dramatically indoors, these ideas and the answers they yield are more urgent than ever.
- Print Length: 302 pages
- "An investigation into the restorative benefits of nature draws on cutting-edge research and the authors explorations with international nature therapy programs to examine the relationship between nature and human cognition, mood, and creativity." -Publisher.
- "Florence Williams, keen observer, deft writer, creates a fascinating mosaic here. What are the costs to us of humanity's increasing disconnection from nature? What are the likely benefits?" -David Quammen, New York Times best-selling author of The Tangled Tree
- Williams's findings are eminently reassuring." -Atlantic
- "A veteran journalist, Williams flexes her conditioned reporting muscles.... Her fast-paced book takes readers across three continents as she trails all kinds of experts, from phycologists to foresters." -Earth Island Journal
- "I am no tree hugger, but Nature Fix made me want to run outside and embrace the nearest oak. Not for the trees sake but mine. Florence Williams makes a compelling, and elegant, case that nature is not only beautiful but also good for us. If Thoreau were steeped in modern neuroscience and possessed an endearingly self-deprecating sense of humor, the result would be the book you hold in your hands." -Eric Weiner, New York Times best-selling author of The Geography of Genius.
Pairs well with

FOUNDED BY WOMEN. BUILT FOR ADVENTURE.
ODSS was started by mothers who saw firsthand how time outside builds resilient, confident kids. What began as helping outdoor schools equip students for all-weather learning grew into a bigger mission: Help families raise resilient, confident kids by making it easier for children to stay outside longer.
Testimonials
For us, the right gear from ODSS supports what we believe most about childhood. When children are able to be outside every day, in all seasons, they become tenacious, confident, and develop an authentic relationship with the land.
— RAIN OR SHINE SCHOOL
Working with Outdoor School Shop has transformed our outdoor school community. Parents love knowing their children are consistently and reliably equipped—and that nothing is forgotten or comes home covered in mud.
— RANDOLPH SCHOOL
Our students get outside in all temperatures and having the right gear makes a world of difference. @outdoorschoolshop has gear appropriate for all seasons, has a directory to search for nature schools, and layering guides to help families know how to dress children for the weather
— HEMLOCK HILL
At The Thistle and Root, I always recommend ODSS gear for anyone who believes that children grow best through nature—so dress for it.
— THISTLE & ROOT
Ordering bulk with Outdoor School Shop was just as easy and seamless as I had hoped! As we open up a new program, preparing our first group of kiddos for any weather was at the top of our priority list, and ODSS came through with insight, expertise, and the coolest, most dependable gear around! Thank you ODSS!
— SIDNEY RIDGE

