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Product Description
In The Open-Air Life, Swedish-American writer Linda McGurk introduces readers to a wide array of Nordic customs and practices that focus on slowing down and spending more and more of ones time outdoors. An outdoorsy cousin of hygge, friluftsliv is what Nordic people do outside all day before they cozy up in front of the fireplace with their wool socks on and a cup of hot cocoa. From the pleasures of foraging for wild berries and birding to how to stay warm and cozy outside in the middle of winter, this charmingly illustrated, inspirational guide shows readers how to harness the power-of-nature to improve their physical and mental health, as well as their relationships with both other people and Mother Nature.
- Readers will learn: Why and how they should spend more time outside.
- Friluftsliv: How to use friluftsliv to combat stress, anxiety disorders, depression, and burnout.
- Practical Skills: Practical skills like making fire, cooking outdoors and cleaning water on the go.
- How to slow down:For country and city lovers alike, this book will serve as an essential guide to slowing down in this modern, fast paced society and connecting with the natural world.
- Friluftsliv: How to use friluftsliv to combat stress, anxiety disorders, depression, and burnout.
Pairs well with
FOUNDED BY WOMEN. BUILT FOR ADVENTURE.
ODSS was started by mothers who saw firsthand how time outside builds resilient, confident kids. What began as helping outdoor schools equip students for all-weather learning grew into a bigger mission: Help families raise resilient, confident kids by making it easier for children to stay outside longer.
Testimonials
For us, the right gear from ODSS supports what we believe most about childhood. When children are able to be outside every day, in all seasons, they become tenacious, confident, and develop an authentic relationship with the land.
— RAIN OR SHINE SCHOOL
Working with Outdoor School Shop has transformed our outdoor school community. Parents love knowing their children are consistently and reliably equipped—and that nothing is forgotten or comes home covered in mud.
— RANDOLPH SCHOOL
Our students get outside in all temperatures and having the right gear makes a world of difference. @outdoorschoolshop has gear appropriate for all seasons, has a directory to search for nature schools, and layering guides to help families know how to dress children for the weather
— HEMLOCK HILL
At The Thistle and Root, I always recommend ODSS gear for anyone who believes that children grow best through nature—so dress for it.
— THISTLE & ROOT
Ordering bulk with Outdoor School Shop was just as easy and seamless as I had hoped! As we open up a new program, preparing our first group of kiddos for any weather was at the top of our priority list, and ODSS came through with insight, expertise, and the coolest, most dependable gear around! Thank you ODSS!
— SIDNEY RIDGE